Tag Archives: biokineticist

Exercise . . .

If my body is ever found dead on a jogging trail, just know I was murdered elsewhere and dumped there.

Haha, saw this on FB recently. So very true when it comes to me.

In my youf, I used to like road running, I swam and played tennis. I then I did a stint with the old Health & Racquet, but I’ve never liked the idea of going to some indoor germfest to sweat and grunt for an hour.

After the second gym contract where I signed up for two years and barely clocked six straight months of consecutive attendance, I decided to call it a day.

And now in my old age and with diseased heart, I can definitely not do anything strenuous. I’m supposed to go see a biokineticist and join some group of oldies with surgery scars on their chests and play with balls and stuff, but that’s far too depressing.

So what do I do? I walk lots and fast. I run after Big Tom when he’s on his bike and I do the occasional ocean swim which is quite a workout!

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